water aerobics weight loss calculator
  1. STEP 1:
    Type in your weight (in lbs.)  
  2.  
  3. STEP 2:
    Type in minutes doing Water Aerobics per session  
  4.  

calorie burn
  • Calories Burned            calories
  • Weekly Weight Loss     pounds
  • Monthly Weight Loss    pounds
  • Yearly Weight Loss      pounds doing water aerobics min.   DAILY or...
  • You can lose    pounds YEARLY doing water aerobics  min. 3 times a week but...
You can lose weight even faster if you do water aerobics AND...
  • *Eat  -to-  calories/day
  • You'll lose up to     lbs./week
  • You'll lose up to     lbs./month
  • You'll lose up to     lbs./year.
*Individual results may vary. If you're only 30 pounds overweight for example... Don't expect to lose more than 30 pounds doing Water Aerobics everyday no matter what.