Wellness Blog
We've Got Your Back
A guide to choosing a swimsuit with the perfect back design for your water workouts. If you’re someone who finds joy, strength, or stress relief from time in the pool,...
We've Got Your Back
A guide to choosing a swimsuit with the perfect back design for your water workouts. If you’re someone who finds joy, strength, or stress relief from time in the pool,...
Importance of Chlorine Resistant Swimwear
Make a Splash, Not a Dash—Why Chlorine-Resistant Swimwear is a Must-Have for Water Workouts!
Importance of Chlorine Resistant Swimwear
Make a Splash, Not a Dash—Why Chlorine-Resistant Swimwear is a Must-Have for Water Workouts!
Relieve Knee Pain With Water Exercise
Increase lower body flexibility with less joint stress for injury prevention and knee pain elimination. Move like a kid again as you skip, ski, jack and more with these wellness...
Relieve Knee Pain With Water Exercise
Increase lower body flexibility with less joint stress for injury prevention and knee pain elimination. Move like a kid again as you skip, ski, jack and more with these wellness...
Water Exercise To Relieve Back Pain
If your back pain is a result of inactivity, stiffness or muscle strain, it is best to get moving. This water exercise will help you move with buoyancy for low...
Water Exercise To Relieve Back Pain
If your back pain is a result of inactivity, stiffness or muscle strain, it is best to get moving. This water exercise will help you move with buoyancy for low...
Water Exercise for Arthritis
Learn the keys to improving arthritis pain via Water Exercise. Laurie Denomme outlines 6 key movements that help improve flexibility and strength to alleviate joint pain.
Water Exercise for Arthritis
Learn the keys to improving arthritis pain via Water Exercise. Laurie Denomme outlines 6 key movements that help improve flexibility and strength to alleviate joint pain.
The Importance of Hip Flexibility
Learn the keys to alleviating hip pain via Water Exercise. Laurie Denomme outlines 6 key movements that help improve flexibility and strength to alleviate joint pain.
The Importance of Hip Flexibility
Learn the keys to alleviating hip pain via Water Exercise. Laurie Denomme outlines 6 key movements that help improve flexibility and strength to alleviate joint pain.