Wellness Blog
Relieve Knee Pain With Water Exercise
Increase lower body flexibility with less joint stress for injury prevention and knee pain elimination. Move like a kid again as you skip, ski, jack and more with these wellness...
Relieve Knee Pain With Water Exercise
Increase lower body flexibility with less joint stress for injury prevention and knee pain elimination. Move like a kid again as you skip, ski, jack and more with these wellness...
Water Exercise To Relieve Back Pain
If your back pain is a result of inactivity, stiffness or muscle strain, it is best to get moving. This water exercise will help you move with buoyancy for low...
Water Exercise To Relieve Back Pain
If your back pain is a result of inactivity, stiffness or muscle strain, it is best to get moving. This water exercise will help you move with buoyancy for low...
Water Exercise for Arthritis
Learn the keys to improving arthritis pain via Water Exercise. Laurie Denomme outlines 6 key movements that help improve flexibility and strength to alleviate joint pain.
Water Exercise for Arthritis
Learn the keys to improving arthritis pain via Water Exercise. Laurie Denomme outlines 6 key movements that help improve flexibility and strength to alleviate joint pain.
The Importance of Hip Flexibility
Learn the keys to alleviating hip pain via Water Exercise. Laurie Denomme outlines 6 key movements that help improve flexibility and strength to alleviate joint pain.
The Importance of Hip Flexibility
Learn the keys to alleviating hip pain via Water Exercise. Laurie Denomme outlines 6 key movements that help improve flexibility and strength to alleviate joint pain.
Water Exercise for Better Balance
To prevent falls when walking or with any other activity, the body needs to practice falling out of a position of safety and regaining stability. What better place to train...
Water Exercise for Better Balance
To prevent falls when walking or with any other activity, the body needs to practice falling out of a position of safety and regaining stability. What better place to train...
Why Chlorine Resistant Swimsuits Are Essential ...
What’s so great about a chlorine resistant swimsuit? Well, if you’ve started a water fitness class, like water aerobics, in a conventional spandex swimsuit, you probably know how quickly that...
Why Chlorine Resistant Swimsuits Are Essential ...
What’s so great about a chlorine resistant swimsuit? Well, if you’ve started a water fitness class, like water aerobics, in a conventional spandex swimsuit, you probably know how quickly that...